I qualified as a physiotherapist in Israel in 2000, and as an APPI Method Matwork Instructor in 2004. I have gained experience in various fields, including Sports Injuries, Orthopaedics, Rheumatic Disease and Womens` Health.
I have benefited from practicing Pilates regularly, and have used this type of exercise with a variety of clients, including: People who have had back and neck pain, Scoliosis, undergone surgery, hip and knee replacements, Ante and Post Natal, suffer from incontinence, as well as people who live with ME and MS.
With the APPI, I have qualified through the full matwork repertoire, and have further trained on these courses:
Small Equipment (magic circle and foam roller), Pilate and the Theraband, Pilate and the Ball, Ante and Post natal.
My goal is to provide an enjoyable, safe and inspiring exercise experience for the mind and body, enabling everyone to exercise at their own level of ability.