APPI in the Media

• What is Pilates? And . . . . How is it applied the Physiotherapy world? By Elisa Withers – APPI Co- Founder - On the Move - 03 July 2006
• APPI Courses launched in Istanbul! By Emma Hopkins - 01 January 2010
• Experience the Magic with the Franklin Method - the Future of Movement! - Dancing in the UK Article By Emma Hopkins - 09 February 2010
• Exercise During Pregnancy - In Touch Article by Rachel Quested (APPI Presenter) - 16 March 2010
• APPI launches clinically designed reflexology Pilates sock! by Tayna Espe - 23 March 2010
• APPI releases Pilates for lower back pain DVD! By Tanya Espe - 23 March 2010
• The Role of Pilates in Lumbar Spine Instability Training, by Glenn Withers - APPI Co-Founder - 07 August 2010
• APPI - A Scientific Response to the Times Article: The Core Stability Myth, by Glenn Withers - 12 August 2010
• The Challenge Of the Hamstring Injury and How Pilates Can Help (FitPro) by Glenn Withers - 01 September 2010

What is Pilates? And . . . . How is it applied the Physiotherapy world? By Elisa Withers – APPI Co- Founder - On the Move - 03 July 2006

The use of Pilates within the clinical setting continues to provide many successful outcomes for Physiotherapists and life changing benefits for patients with various conditions. The question begs . . . What is Pilates? And . . . . How is it applied the Physiotherapy world?

What is Pilates?
Developed by the late Joseph Pilates (1880-1967), the Pilates Method is a safe, intelligent exercise system that incorporates precise movements and a focused mind to balance the body in strength, flexibility and control. Pilates is suitable for all ages and levels of ability and works to develop uniform muscle tone and alignment through the entire Read More . . .

View the Published Layout;
Page One
Page Two
Page Three.
Page Four
Page Five