3D Standing Pilates Level 1
3D Standing Pilates is an evolutionary method which advances the essential Pilates principles into more functional upright positions. This two day foundation course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements to address balance, ROM, myofascial control and neural dynamics in standing.
Upcoming 3D Standing Level 1 Course Dates:
26/10/13-27/10/13 Northern Ireland
2 days (16 hours)
APPI Certified Instructor CPD Approved (16 hours)
REPs Level 3 Pilates Instructor CPD Approved (16 points)