Books/ Educational materials

Back to Life with APPI Pilates by Glenn & Elisa Withers

Follow the six-week programme in Back to Life with APPI Pilates and discover a workout that benefits body and mind, is easy-tofollow,efficient and internationally acclaimed. Clearly illustrated, with detailed colour photography throughout, the book is packed with helpful Physiotherapy watch points and
tips, enabling you to master the principles and key elements behind the technique in the safe hands of rehabilitation experts. The programme includes a daily warm up and cool down and a series of expertly adjusted exercises, guaranteed to help you achieve better poise and posture, core strength and a more streamlined, balanced body in just six weeks!

Price: £16.99

APPI Reading Articles - Recommended

We highly recommend that all APPI course participants review these nine key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending matwork level one and three.

Price: £8.50

Reading Articles - Further Reading

The articles in this Further Reading list review the pertinent literature on which the APPI Rehabilitation Pilates method was orginally based and provide interesting reading if you wish to explore the subject further.

This is not essential course reading.

Price: £7.50

APPI Pilates Matwork Handouts

The extensive Pilates and the Matwork Handouts include clear photographs, instructions for starting positions, actions and tips. The handouts are bound for easy access and a more professional look. Photocopy pages as need to provide user friendly exercise sheets for your patients.

The Handouts are A4.

Price: £14.99

Pilates & the Ball Handouts

The extensive Pilates and the Ball Handouts include clear photographs, instructions for starting positions, actions and tips. The handouts are bound for easy access and a more professional look. Photocopy pages as need to provide user friendly exercise sheets for your patients.

The Handouts are A4.

Price: £10.00

APPI Ante/Post Natal Patient Information Handouts

The Ante / Post Natal pack is a comprehensive series of assessment sheets and patients handouts pertaining to teaching APPI Pilates in the ante and post natal settings. The pack is bound to keep the materials together but sheets can be photocopied to hand out to your patients.

Price: £10.00

Manual replacement

Fully comprehensive photographed training manuals for APPI training modules. Specify: Matwork 1, Matwork 2, Matwork 3, Ball, Theraband, Ante/Post Natal, Small equipment. Please note, replacement manuals are only available to those who have already completed the relevant course.

Price: £20.00