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SPRING Evening Master Trainer Workshop Series Offer

LIMITED OFFER* - Book The Spring Series and receive a 15% Discount

Throughout 2015 the APPI is offering a series of Evening workshops with our APPI Master Trainers
This is a chance to learn from our most experienced practitioners, in a fun, informative two hour seminar.

Each Month there will be one evening Workshop on a great Pilates based topic to help you with your clients.

You can save 15% by booking the Spring Series altogether.

Limited Spaces Available, Don't Miss out on this fantastic opportunity.

Price: £196.00
Sale Price: £166.60
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Special Offer - Any 1 Day CPD Course

New Year, New Career Special Offer - Any 1 Day CPD Course £119

Choose any available 1 day APPI CPD course and either book now or save as credit to use within 2015!

1 day (8 hours)
APPI Certified Instructor CPD Approved (8 hours)

Price: £159.00
Sale Price: £119.00
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Matwork Certification Series - Level 1, 2 & 3

New Year, New Career January Special Offer! Matwork Series for only £699 *Limited to the first 20 Matwork Series Bookings


The most popular option for our Matwork training, book Matwork Levels 1, 2 & 3 together and receive more that 15% off the individual course prices (usually £289 each). By booking all your matwork courses together you can ensure you're on your way to becoming a fully qualified APPI Modified Pilates Instructor and launching your new career! Please note that Matwork Level 2 can only be completed 3 months after completing Matwork Level 1 and Matwork Level 3 can only be completed 3 months after completing Matwork Level 2 (eg: 3 months minimum is required between completing each course). Please ensure you select course dates within this criteria.

Three two-day weekend teaching blocks, 48 hours

Price: £867.00
Sale Price: £699.00
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Matwork Level One -The Foundation

Matwork Level One is the first in the series for the matwork certification , it is also the foundation course for all modified pilates teaching courses. This course introduces the pilates technique, relevant research, beginner level exercises and contra-indicated exercises. Sixteen movements for training lumbo-pelvic, scapulo-thoracic and cervical stabilisation are learnt through observation, self-participation and practice teaching. Discussions of the clinical application of the pilates movements will occur at the time of their teaching to provide participants with the understanding to be able to teach these exercises to patients and clients after the course.

'Very impressed! Content was better than expected. It’s a new tool that can be used in exercise sessions right away!' - MW1 Participant Feedback, March 2011

Two days, 16 hours.

From: £289.00
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Matwork Level Two - Class Instructor

After completing Matwork Level One, Matwork Level Two is the next step in the Matwork certification series. Over the weekend discussions and practical workshops will cover class selection criteria and assessment for those instructors working in the clinical setting. A short series of warm ups, cool downs and small equipment exercises are taught. Participants learn to teach Modified Pilates to small groups through observation, self-practice and guided feedback.

'Fantastic course! Feel confident to fully teach warm up, body class and cool down - also clinically useful!' - MW2 Participant Feedback, Feb 2011

This course can be undertaken 3 months after the completion of Matwork Level One

APPI Rehabilitation Pilates Matwork Level 1 is the pre-requisite for this course.
2 days, 16 hours.

From: £289.00
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Matwork Level Three - Intermediate/Advanced

This is the final course in the Matwork certification series. This course builds upon the movements, understanding, cueing skills and exercise selection framework of Matwork Level One & Level Two. 30 movements for training lumbo-pelvic, scapulo-thoracic, cervical stabilisation, spinal mobilisation and strengthening of the global muscular system are learnt through self-participation, practice teaching and observation.

'Wow amazing course! Good mix of theory and practical workshops' - MW3 Participant, March 2011

This course is specifically designed for those who have completed the Matwork Level One course at least six months prior and the Matwork Level 2 course at least 3 months prior.


Matwork Level 1 is the pre-requisite for this course
2 days (16 Hours)

From: £289.00
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Matwork Certification Exam

Upon completion of Matwork Level 3 you are eligible to sit your certification exam. An exam day is scheduled every 3 months in London, and 6 months in Manchester. This process allows us to ensure that our examination process is standardised by having consistent examiners. Once you have booked onto the relevant exam please call the Institute directly 0345 370 2774. At this stage you will be given a scheduled practical exam timeslot. After this is completed you will then sit your theory exam.

Price: £69.00
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Reformer Level 1

The course is comprised of six days of practical and theoretical teaching. Ninety five beginner and intermediate original and APPI evolved movements are taught along with countless modifications and variations. Special consideration to movement selection, muscle recruitment and patterning, alignment, modification feedback and progression is made throughout the tutorials. Theoretical workshops to develop and refine visual, tactile and audio cueing, one to one program planning, home exercise program planning and group teaching are included for student to develop their skills and confidence to become comprehensive and articulate teachers.

Upcoming course dates:
25/04/15-26/04/15 Hampstead, London
09/05/15-10/05/15 Moira, Northern Ireland

Price: £435.00
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Founders Workshop

*EXCLUSIVE TO MEMBERS ONLY!*

APPI Founders Masterclass – Understanding the technique and moving it forward!

This is a unique chance to get inside the head of the Pilates industries foremost experts and innovators.

Course Dates:
Tuesday 3rd March 2015

Price: £35.00
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Pilates & Osteoporosis

This exciting and innovative 1 day course investigates the concept that osteoporosis is the next epidemic to hit the healthcare industry. The course will cover the epidemiology, prevalence and incidence of osteoporosis both worldwide and specifically in the UK.

Upcoming Pilates & Osteoporosis Course Dates:
06/03/2015, London, Kensal Rise - Book online below

1 day (8 hours)
APPI Certified Instructor CPD Approved (8 hours)
REPs Level 3 Pilates Instructor CPD Approved (4 points)

Price: £159.00
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Pilates & Shoulder Rehabilitation

This one-day course is designed to help you apply the principles of the APPI method to shoulder rehabilitation. The course will include a review of current theories of shoulder stability and consider how Pilates exercises may be used to enhance this specific area of shoulder retraining. The practical element will introduce some new exercises and modifications from your existing repertoire incorporating principles of kinetic chain, upper quadrant and scapular stability as well as functional re-training.

Upcoming Pilates & the Shoulder Course Dates: TBC

1 day (8 hours)
APPI Certified Instructor CPD Approved (8 hours)
REPs Level 3 Pilates Instructor CPD Approved (4 points)

Price: £159.00
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Pilates and Knee Rehabilitation

This one day workshop will provide participants with greater insight into the application of Pilates exercises for the specific rehabilitation of common knee and lower limb injuries. Using a combination of matwork, small equipment and the reformer, the course will examine current clinical guidelines into the management of knee injuries with exercise.


Upcoming Pilates and Knee Rehabilitation Course Dates:
TBC

1 day (8 hours)
APPI Certified Instructor CPD Approved (8 hours)
REPs Level 3 Pilates Instructor CPD Approved (4 points)

Price: £145.00
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Ante & Post Natal Pilates

This course is designed for participants who wish to learn more about the application of Pilates to the ante and post natal period. Lectures on the physiological, biomechanical and postural changes that occur during the childbearing year will be related to the adaption and application of Modified Pilates exercises. Specific obstetric conditions and the relevant management with Modified Pilates repertoire will be presented. Guidelines to exercise in pregnancy (including Ante and Post natal class plans) will be provided and appropriate exercise including use of resistance band and ball will be taught in the practical setting.

Upcoming Ante & Post Natal Pilates Course Dates:



20/06/15-21/06/15 Nuneaton
27/06/15-28/06/15 London, Kensal Rise


APPI Rehabilitation Pilates Matwork Level 1 is the pre-requisite for this course.

2 days (16 hours)
APPI Certified Instructor CPD Approved (16 hours)

From: £280.00
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3D Standing Pilates Level 1

3D Standing Pilates is an evolutionary method which advances the essential Pilates principles into more functional upright positions. This two day foundation course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements to address balance, ROM, myofascial control and neural dynamics in standing.

Upcoming 3D Standing Level 1 Course Dates:

14/02/2015-15/02/2015 London, Kensal Rise
28/03/15-29/03/15 Moira, Northern Ireland
18/04/15-19/04/15 Manchester

2 days (16 hours)
APPI Certified Instructor CPD Approved (16 hours)
REPs Level 3 Pilates Instructor CPD Approved (16 points)

From: £238.00
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Pilates & Small Equipment

This one day course adds variety and challenge to your Pilates programmes by incorporating the Magic Circle and the Foam Roller. The magic circle adds a strength and endurance component to your Pilates programmes whilst the foam roller enables you to incorporate balance, co-ordination and sequenced movement patterns into your rehabilitation programmes.

Upcoming Pilates & Small Equipment Course Dates:

16/03/15 London, Kensal Rise


1 day (8 hours)
APPI Certified Instructor CPD Approved (8 hours)
REPs Level 3 Pilates Instructor CPD Approved (4 points)

From: £135.15
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