Reformer Level 1
The course is comprised of six days of practical and theoretical teaching. Ninety five beginner and intermediate original and APPI evolved movements are taught along with countless modifications and variations. Special consideration to movement selection, muscle recruitment and patterning, alignment, modification feedback and progression is made throughout the tutorials. Theoretical workshops to develop and refine visual, tactile and audio cueing, one to one program planning, home exercise program planning and group teaching are included for student to develop their skills and confidence to become comprehensive and articulate teachers.
Upcoming course dates:
25/04/15-26/04/15 Hampstead, London
09/05/15-10/05/15 Moira, Northern Ireland